Strength and conditioning coach

S&C coach, sports scientist, fitness coach

Strength and conditioning coaches plan gym and pitch programmes that make players faster, stronger and more resistant to injury.

Average salary (a year)

£26,000£48,000

StarterExperienced

Starter £26,000 to experienced £48,000

Typical hours (a week)

40 to 48plus match days

You could work

evenings and weekendsregularly

How to become a strength and conditioning coach

You can get into this job through:

University

You can do a degree in a relevant subject.

You’ll usually need a degree in sports science, strength and conditioning or a related subject. Many coaches also have a master’s.

Courses, badges and licences

Football’s governing bodies run courses that are recognised across the game.

Accreditation with the UK Strength and Conditioning Association (UKSCA) is expected for most club roles.

Volunteering and work experience

Experience in the game counts. You could start by volunteering.

Internships and placements at academies and university sports clubs are the usual way to gain experience.

What it takes

Skills and knowledge

You’ll need:

  • knowledge of physiology and training methods
  • the ability to coach lifting technique safely
  • experience with GPS and load-monitoring data
  • the ability to motivate players

Restrictions and requirements

You’ll usually need to:

  • pass enhanced background checks (DBS) in academy roles

What you’ll do

Day-to-day tasks

In your day-to-day tasks you could:

  • design strength, speed and conditioning programmes
  • coach players in the gym and on the pitch
  • monitor training load and fitness test results
  • work with physios on returning players from injury
  • lead warm-ups before training and matches

Working environment

You’ll work in the gym and on the training pitch, and travel to matches.

Career path and progression

You could become head of sports science or head of performance.

Current opportunities

1 live strength and conditioning coach job on Softfootball right now.

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Salaries and hours are typical figures for the UK and vary by club, league, location and experience. Last updated November 14, 2026.

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